Most Plecostomus species are native to South America, although a few can be found in Panama and Costa Rica. Cauliflower has many nutrients, is anti-inflammatory, and holds anti-aging properties, among other benefits. To find out which vegetables can red eared sliders eat, I decided to do some research. "A very flexible recipe — I can see adding leftover mashed potatoes, kale, or artichoke hearts to the mix. Veggies can be served raw or as cooked scraps right from your plate rather than tossing them in the garbage. Because they're thicker, the ribs take a little more time, so cook in oil for 2 to 3 minutes before you add in the rest of your "rice" and the leaves. Overview Information Cauliflower is a vegetable. The vegetables can be raw or blanched, but do not use pieces that were cooked with any oils or seasonings. Here is what I found out. Recommended for beginning aquarists. says lisandreasings. Phenomenal with aioli garlic mustard sauce." Veggies are important in their diet I feed mine Omega One Veggie Rounds Hikari Algae Wafers Kens veggie sticks. Things I do feed my Plecos are: Cucumber Zucchini Green Beens Peas Squash Sweet Potatoes Carrots Melons Pumpkin Lettuce Broccoli & Cauliflower stalks Spinach There are a TON more things they can eat that I cant currently think of, but those are things that are in my house all the time. Natural Habitat for a Plecostomus. L.A Times If you haven’t noticed, we’re kind of obsessed with cauliflower. Cauliflower has many health benefits but eating too much may cause problems for some people, like stomach upsets, thyroid issues and drug interaction. For more, check out our 7 Best Crispy Cauliflower Cakes. They are scavengers and will eat almost anything. Plecos can eat many of the same vegetables that humans eat. Get the most out of your head. Many plecostomus can breathe air due to modifications in their digestive tracts. This is all the stuff you can feed a pleco. Skewering little chucks of cucumber, broccoli, squash, zucchini or cauliflower to a safety pin and letting it sink is like inviting your pleco to an all you can eat buffet. Having driftwood in your aquarium is also recommended. Red Eared sliders can eat almost every type of vegetable, the only ones that should be avoided are those with a high volume of phosphorus and those with little nutritional value. Dice the ribs and cut the greens into slivers and throw them in. Vegetables You Can Eat from Root to Stem ... Love cauliflower rice? Plecos are well-known algae eaters that originated in the rivers of the Amazon jungle in South America. Plecos attach themselves to hard surfaces with specially adapted mouth parts. What vegetables can red eared slider eat? And they need fresh veggies. The head or curd of cauliflower is commonly eaten as food or as a medicine. For care and maintenance purposes, Farlowella and Otocinclus catfish can be included in this group. 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